Show Notes
In this episode I chat with Mark, a Summit Strength graduate from Melbourne, about his training and experience thru-hiking the Bibbulmun Track - a 1,000 kilometre walk through Western Australia.
Inside we chat about the strength and conditioning he used from this long distance hike, managing a calf strain early in training, the mental grind of weeks on trail, and practical advice for anyone planning a thru-hike. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
More from The Training For Trekking Podcast
In this episode, I interview Summit Strength client Sarah about her training leading up to the Scenic Rim Trail.
In this episode, I interview Summit Strength client Jennifer about her training leading up to her second attempt at the Sunshine Coast Trail, a rugged 80-mile stretch through British Columbia.
In this episode, I interview Summit Strength client Todd about his training leading up to a hike the West Maroon Trail in Colorado.
In this episode, I interview Leanne from Backtrack Adventures, who is at the very beginning of a training journey to hike Kilimanjaro.
In this episode, I interview Summit Strength client Cathleen about her training journey to conquer Maine's notoriously challenging section of the Appalachian Trail. Inside, she shares insights into her training, challenges, and experiences on some of the toughest sections of the entire AT. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html