When Food Becomes the Comfort: How to Stay Connected to Yourself When Life Hurts with Dr. Matt

Connect with Dr. Matt & Free Resources

Website: https://connectionDocs.com

Free resources: https://connectionDocs.com/resources

Substack: https://connectionDocs.substack.com

Book: Wellness to Wonderful: https://www.amazon.com/dp/B0C2S1JGZK

About

Matthew Lederman, MD is a New York Times bestselling author and board-certified internal medicine physician who helps people move from chronic stress, persistent health symptoms, and self-blame into healing through connection, nervous-system regulation, and whole-person care.

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.