Summary
With the upcoming election on November 3rd, DJ Emi emphasizes the importance of being prepared to vote. He encourages listeners to visit VoteHQ.org for essential information on polling locations, early voting, and absentee ballot options, urging everyone to make their voices heard in the democratic process.
In a reflective segment, DJ Emi introduces a mantra focused on active listening and self-awareness. He guides listeners through a relaxation exercise, encouraging them to release tension and reflect on their interactions throughout the day. He prompts them to consider how they engage in conversations and suggests asking questions that invite others to share their experiences, fostering deeper connections.
Show Notes
This is a reflection of this morning's mantra - I Don’t Need to Turn Every Conversation Back to Myself. See omnystudio.com/listener for privacy information.
More from Your Morning Mantra
Sometimes the best thing we can offer someone is our attention. Today’s meditation is about becoming a better listener, asking more questions and giving others the space to feel genuinely heard. See omnystudio.com/listener for privacy information.
This is a reflection of this morning's mantra - I Allow Myself to Be Seen Trying. See omnystudio.com/listener for privacy information.
The fear of looking silly or inexperienced can stop us from trying something new. Today’s meditation encourages you to let go of what others might think, embrace the learning process and find the confidence to give things a go. See omnystudio.com/listener for privacy information.
This is a reflection of this morning's mantra - I Don’t Need to Turn Every Feeling Into a Decision. See omnystudio.com/listener for privacy information.
Not every emotion needs an immediate reaction. Today’s meditation is about recognising that feelings can change, giving yourself time before making big decisions and learning to respond rather than react. See omnystudio.com/listener for privacy information.