Show Notes
This week's guest David Zakwan I discovered on TikTok when I came across his video documenting himself running from Heathrow to Gatwick. He's gone on to do some incredible and crazy things and I managed to get him sat down and mic-ed up for his first podcast for a big old chat.
To donate to Hospice UK for David's 3 marathons in 3 weeks please click here.
Listen to the song that's soundtracking David's mega runs rn - Echo's Answer Learn more about your ad choices. Visit podcastchoices.com/adchoices
More from Here For The Craic with Emma Neill
the more you think about yourself the more miserable you are!!!! clock it. nobody really cares as much as you think they do, in the best way possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Off the back of a lil wedding reccy trip telling you where I’m at on the planning front, the story of my first time skinny dipping, and the constant internal battle to embrace the night owl in me or conform and attempt to be a morning person? Learn more about your ad choices. Visit podcastchoices.com/adchoices
I spoke recently about coming back to myself and wanting to consciously try to beat this feeling of being on autopilot and actually spend time with my own thoughts, for me journalling plays a huge part in this. Let me give you the breakdown of my journalling ritual, from the one line a day journal to my gratitude journal, this is the journalling routine I find easy to stick to and encourages me to carve out 5-30 minutes each morning. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do celebrities and public figures have a moral obligation to speak out on their platform? The Ed Sheeran Macklemore situation has been everywhere this last week, what are the consequences of being an artist that decides to stay neutral or 'silent' in the face of injustice?