Show Notes
In this solo episode, Krista answers your biggest questions about dating, spirituality, body image, purpose, and becoming the woman you're meant to be. From learning to trust your intuition to navigating major life transitions, this conversation is the mindset shift needed for your next level.
Krista opens up about developing deeper discernment, what it actually means to choose yourself, and why the answers you're searching for may already be within you. She shares her evolving perspective on relationships, manifestation, and the spiritual practices that have transformed the way she moves through life.
Whether you're craving love, questioning your next chapter, struggling with your body image, or feeling stuck between who you've been + who you're becoming, this episode is an invitation to stop performing, trust your own path, and reconnect with your deepest truth.
We also talk about:
Why being single + wanting love can both be true at the same time
Calling in a healthy relationship without abandoning yourself
The difference between intuition, discernment, and judgment
Healing your relationship with your body instead of chasing the next glow up
What "choosing yourself" actually means in everyday life
Letting go of rigid goals to create more space for purpose + alignment
Navigating identity shifts with more self-compassion
Krista's experience with energy healing, Reiki, mediumship, and spiritual boundaries
Finding your unique voice + becoming fully expressed
Learning to trust your soul instead of constantly chasing the next version of yourself
Resources:
Instagram: @itskrista
Website: https://itskrista.com/
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Learn More:
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