The Sex Series: Interview with an EMDR Therapist (What is EMDR and who is it for?)
The Complicated Heart Podcast with Sarah MaeShow Notes
Today on the show I bring you something you have been asking for, and that is an interview with an EMDR therapist! Not only do I interview her, but she is answering YOUR questions, the ones you submitted to me a while ago! Who am I interviewing? None other than the passionate Aundi Kolber, author of the new book, Try Softer. You all are going to love her and this interview! LINKS: Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy. The Complicated Heart: Loving Even When It Hurts Psychology Today (to find a Christian Trauma-informed, EMDR Therapist)
Questions to Ask an EMDR Therapist Before Working with Them: How often do you use EMDR? (Aundi doesn't recommend someone who doesn't use it often) Have you worked with people who have a similar issue as mine? What does faith-integration look like for you? Questions to Ask Yourself Before Working with a Therapist: How do I feel talking to that therapist? (Is there chemistry?) Can I see myself being comfortable with this therapist? QUOTE: "Our bodies heal at the pace they're ready to heal." -Aundi Kolber
More from The Complicated Heart Podcast with Sarah Mae
Today I'm going to talk to you about making a plan for that difficult family gathering you're heading into! Get your notebook and let's get to work! ... Questions or comments? Email [email protected] Loved this episode? Head over to iTunes to subscribe, rate, and leave a review. Reviews are how people know if they should listen or not, so please if you like the show, take a minute and give it a review. Thank you so much! If you want to know more, check out sarahmae.com/thecomplicatedheartpodcast
Many of us have or are struggling with Pandemic depression, feeling unmotivated, and wondering, "What is wrong with me?" and, "Will I ever feel back to normal?" If you're struggling or if you've asked those questions, this show is for you. ... Questions or comments? Email [email protected] Loved this episode? Head over to iTunes to subscribe, rate, and leave a review. Reviews are how people know if they should listen or not, so please if you like the show, take a minute and give it a review. Thank you so much! If you want to know more, check out sarahmae.com/thecomplicatedheartpodcast
Today on the show I have Lore Ferguson Wilber, author of the beautiful new book, Handle with Care. In this episode, we talk about sex and singleness, the power of touch, masturbation, and how to love the single person well. LINKS: Resources from Lore: Handle with Care: How Jesus Redeems the Power of Touch in Life and Ministry Sayable.net Fidelity Print (In our home: Fidelity to the Word of God and not to an outcome) Lore's Writing Mentorship Connect with Lore Online: Instagram @LoreWilbert Twitter @LoreWilbert Other Resources: The Complicated Heart: Loving Even When It Hurts The Body Keeps the Score
Today on the show I'm back with therapist Angie Durham talking about infidelity and trauma. LINKS: You can find Angie at https://www.ntchristiancounseling.com/
Today on the show I have a conversation with a dear in-real-life friend of mine, Amanda Vargas. You may remember Amanda from Season 1, Episode 6 on discovering your husband is having an emotional affair. In today's episode, Amanda and I talk about what's been happening since that show and what she's been learning. LINKS: Episode 6: When You Catch Your Husband in an Emotional Affair Amanda on Instagram at @mrsvargascrew Website Amanda recommends: Pure Desire Ministries Other Helpful Resources: https://jay-stringer.com/ https://www.authenticintimacy.com/ Questions or comments? Email [email protected] Loved this episode? Head over to iTunes to subscribe, rate, and leave a review. Reviews are how people know if they should listen or not, so please if you like the show, take a minute and give it a review. Thank you so much!