When Your Big Kid's Life Takes a Left Turn—The Kind of Grief Moms Don't Talk About When Parenting Teens and Navigating the Empty Nest | Ep. 281

Have you ever looked at your big kid and thought, “How did we get here?”

Maybe they’re pulling away, making choices you don’t understand, losing motivation, or heading in a direction that scares you. In those moments, parenting teens or young adults can bring up more than anxiety. It can bring real grief... for the relationship you thought you’d have, the future you pictured for them, and even the version of motherhood you expected.

In this episode, I’m talking about how to make space for that grief without letting it consume you. You’ll learn how to separate what your child is going through from what is yours to carry, stop overthinking what you should be doing, and begin letting go of the belief that you can’t be okay until they are. Whether you’re in the empty nest years or approaching them, this is about staying connected to your child without losing yourself.

💡 Interested in learning more about how to create peace, confidence and connection as you raise and launch your teen? Join me for my next free masterclass: https://www.thesmalljar.com/class.

💪 Curious about coaching with Small Jar? Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0.

❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at [email protected].

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.