Co-Parenting and Coffee

Getting Intimate - With Ourselves

Co-Parenting and Coffee

Show Notes

Recovering from your divorce or breakup is a process. It can take longer, especially if your divorce gets drawn-out. Eventually, we all get to a point of wanting to feel better, or examining our part in how things ended. For some, therapy is a lifeline in processing experiences. For others, coaching can help with moving ahead. Our Coffee Date today is with Lindsey Hall, a divorce and intimacy coach. We will explore how intimacy coaching can help people heal and give their lives the refresh they need after their relationship ends. And, how this work can have an impact on our kids.

Main Points

Quote of the episode: Your home is an extension of your energy field. This is why practices like cleaning your home, rearranging furniture, organizing your closet, and getting rid of objects that are cluttering your space can have a profound impact on your mind, body, and spirit. - Maryam Hasnaa

Coffee Date: Intimacy Coaching with Lindsey Hall

Recovering from your relationship

Therapy vs Coaching

The Intimacy Pyramid

Shared Story: The Fall Leading into The Rise

Coffee Date Info

Coffee Date Guest: Lindsey Hall

Coffee Date Bio: Lindsey Hall is a single mom to two young girls. She split up with her ex-husband in January 2020 when she had a newborn and a toddler and the world was about to implode into pandemic. A small-town American girl, Lindsey has been living in England for the past 13+ years. Supporting women to: own their power and their pleasure, deepen in their intimacy with self and others live a *joyful* life they love, LIGHTS. HER. UP!

Coffee Date Links: https://www.lindseyhallcoaches.com/

Instagram: @lindseyhallcoaches

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Keywords

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