Show Notes
Introducing: the podcast about why life feels like this.
Think of this very first episode as our pre‑show warm‑up – your chance to meet us, hear the self‑care obsessions currently taking up wayyy too much of our brain space, and get a feel for the kinds of conversations we’ll be having together. We’re talking habit‑stacking, biohacking, sleep‑maxxing, the big existential spirals (what is the meaning of life?), the wellness‑culture plot twists keeping us up at night, and everything in between – all filtered through two people trying to make sense of it right alongside you.
From here, spend time with your hosts, Alice Griffin and Jannah Anderson, every Tuesday as we cope with a new era of “living well”.
Shout out to Mugu for levelling up our podcast set at the new Coping Studio in Surry Hills, Sydney !
We're sedating women with self-care by Katherine Rowland, The Guardian
Cultural perspectives and their influence on self-care by Shelly T
Is all of this self-monitoring making us paranoid by Madison Malone Kircher, The New York Times
Lifeline: definition of self-care
Watch: don't die
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Plus, you can follow along with us on Instagram, TikTok, and Pinterest. Find out more about what we're up to (and how you can get involved) at copinginc.com Hosted on Acast. See acast.com/privacy for more information.
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