Power Your Parenting: Moms With Teens

#354 Time to Reset: Boundaries, Trust, and Connection

Power Your Parenting: Moms With Teens

Show Notes

In this episode I interview Dr. Charles Sophy, author of FAMILY VALUES: Reset Trust, Boundaries, and Connection with Your Child . He is the medical director of the Los Angeles County Department of Children and Family Services and a regular contributor on the Dr. Phil show. Dr. Sophy has helped all kinds of families break harmful patterns. Based on his wealth of experience as a psychiatrist and as a father, Dr. Sophy assures every parent: “No matter how complicated life gets or how off course your family dynamics become, it’s never too late to hit the reset button and move forward with confidence, love, and authenticity, with your family values leading the way.”

For more information on Dr. Charles Sophy: ⁠https://drsophy.com/⁠.

Follow on Instagram: ⁠https://www.instagram.com/sophyonthestreet/ Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Power Your Parenting: Moms With Teens

Oct 19, 2026

What if the most powerful question you could ask yourself as a mom is, “What is the most courageous choice I can make right now?” Parenting teens can bring up so much fear—fear about their choices, friendships, and future. But what if instead of letting fear lead, we learned to parent with courage?

Oct 12, 2026

Are you teaching your teen to be themselves—or unintentionally pressuring them to become who you think they should be? As moms, we want our teens to be confident, authentic, and true to their values. But what happens when their values clash with ours? How do we help them fit in without losing themselves? And how do we stay true to ourselves while protecting our relationship with our teens?

Oct 5, 2026

What if the very thing you think makes you a good mom—worrying about your teen—is actually getting in the way of the relationship you want with them?

Sep 28, 2026

Are college applications creating more stress, anxiety, and conflict in your home than they need to?

Sep 20, 2026

Are you raising your teen to follow directions—or are you helping them become someone others want to follow?

See all episodes →