Moving Through Menopause

Build muscle at any age with KAATSU

Moving Through Menopause

Show Notes

Build Muscle at and age with KAATSU

Blood flow restriction can be used as a treatment to improve muscle strength or skin tone, increase joint range of motion, and decrease pain levels at any age. Sound too good to be true? It's NOT. Join me and Steven Munatones, CEO and Co-founder of KAATSU to get the lowdown!

The CEO and Co-founder of KAATSU, Steven Muñatones had the goal of launching KAATSU globally. In 2014, his dream came true when he introduced KAATSU to the Department of Defense, NASA, CIA, FBI, dozens of NFL, NBA, MLB, NHL and MLS teams, and over 80 universities. Today, Steven has taught KAATSU applications and benefits to thousands including Navy SEALs and Olympic gold medalists as well as people in their 80’s and 90’s.

With KAATSU, Steven has been able to enable many different people from wounded warriors and paraplegics, to Olympic and professional athletes to rehabilitate more quickly, effectively and conveniently. He has seen KAATSU enable older, sedentary Baby Boomers to improve their blood circulation and muscle tone. After Steven experienced a widowmaker heart attack in 2016, he utilized KAATSU himself as cardiac therapy, proving his confidence in the blood flow restriction (BFR) modality.

Movement is Medicine, and Pilates and Yoga are my instruments of choice! If moving more is on your list of things to do you can Join me for LIVE group Pilates and Yoga Classes Online 5 days a week. Book Your free online group session with the coupon code FIRSTFREE ⁠Checkout the Precizion website Thanks to my guest:

Steven Munatones

Disclaimer: Please note that any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner if you have any specific health concerns.

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