Show Notes
Pregnancy affirmations are a brilliant way to start your day in the right headspace. They act as your reminder that you are doing a cracking job growing your tiny human. It can be challenging being pregnant, these pregnancy affirmations are a way to keep your head in the game but also remind you that’s it ok to slow down if you need to.
Familiarising yourself with positive affirmations in pregnancy is also a great way to get some birth prep in during the morning. These affirmations can also be used as birth affirmations too, so you will have them ready in your mind to use when you are in labour.
Want to learn more about Hypnobirthing and birth prep? - Take a look at my online course Want to learn a bit more about affirmations? - Check out this blog post Want to hear more from me? - You can find me over on instagram Hosted on Acast. See acast.com/privacy for more information.
More from Midwife at Your Cervix
In this episode of Midwife at Your Cervix, we explore how what you see and hear about birth during pregnancy can shape your own labour experience - through the lens of your brain and hypnobirthing. If you’ve ever heard a woman in labour, watched a dramatic birth scene, or left a triage visit feeling anxious, this episode will help you understand why those moments stick and what your brain does with them. A s a midwife trained in hypnobirthing and biomechanics, Beth explains how the brain uses past experiences to predict birth, how fear responses can impact labour physiology, and why effective birth preparation goes far beyond breathing techniques.
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