
LAMAS Qi Gong: Ancient Chinese Healing | Grandmaster Adrian Simon Lowe
The Signal with Jonathan JareckiShow Notes
In this episode, my guest is Grandmaster Adrian Simon Lowe (LoLo), the living lineage holder of LAMAS QiGong and direct descendent of Su Wu. Now in his 80s, Master Lowe has been practicing Qi Gong for over 70 years. This has earned him the distinction of being the leading authority in this field of Qigong. He is the author of The Stress Elimination Handbook, and has shared his wisdom on some of the world’s largest stages. Today, we discuss Master Lowe’s upbringing, including his family’s history and childhood experience with Qi Gong. We also cover the key differences between Tai Chi and Qi Gong and the intricacies of LAMAS Qi Gong. Master Lowe showcases his profound intuitive and energetic abilities, sharing compelling stories of their impact in action. Throughout the podcast, he helps us understand what qi is and how it relates to the energetic properties of the human body. We close the episode by talking about science, food, and wisdom. Full Show Notes Here The Signal Podcast On Instagram @thesignal.podcast
Timestamps: 00:00:00 Introduction 00:02:30 Grandmaster Adrian Simon Lowe 00:03:20 Master Lowe’s Upbringing & family History 00:06:18 Starting Qi Gong at 6 Years Old & Current Practice 00:12:05 Learning Qi Gong as a Child 00:15:47 What is Qi Gong? And the History 00:20:53 Physical Aspect of Qi Gong 00:22:12 Electrical Properties of Qi Gong 00:23:55 Stress is the Genesis of All Disease 00:26:51 Perverse Qi 00:28:20 Stress Causes Cellular Wall Dysregulation 00:36:19 Lo Lo Cleansing Qigong 00:38:58 Food in Qi Gong Philosophy 00:39:57 Breathing in Qi Gong Philosophy & Microcosmic Breathing 00:41:40 Color Visualization During Microcosmic Breathing 00:43:38 Talking About the Heart 00:46:42 Combining Breathing with Movement 00:48:03 Stress 00:51:01 Can We See Qi? 00:52:01 Toward Explaining Anomalously Large Body Voltage Surges on Exceptional Subjects 00:55:29 Retiring From Seeing Clients 00:57:10 My Family Stories with Master Lowe 00:59:41 Seeing Qi 01:01:31 Qi Flows Concentrically 01:03:01 Moving Slow, Moving Fast, and the Balance 01:06:26 Master Lowe Seeing Something on My Mom’s Kidneys 01:08:18 How Electrons and Qi Relate 01:11:29 Understanding Body Voltage and How It Relates to Qi 01:16:43 Grounding to Increase Electron Flow Into the Body 01:21:28 Perverse Qi Entering the Body Via Touch 01:25:24 Chinese Medicine was Right About Biophotons 01:30:04 Master Lowe's Current Diet 01:31:32 Anti-Cancer Drink 01:33:48 Why the Carnivore Diet is of Concern 01:36:48 Advice to My Generation
More from The Signal with Jonathan Jarecki
Cameron Borg, MSc, is a science writer and host of the Ricci Flow Nutrition Podcast, with a Master's degree in Medical Science majoring in Nutrition from The Karolinska Institute in Stockholm, Sweden, where he completed his thesis with the Zubarev lab on biological isotope fractionation. He explains that tissues across species appear to regulate their carbon-13 and nitrogen-15 content toward a preferred set point. This challenges ecology's long-held "static delta" assumption. He also explains how C4 sugars from corn and cane leave a detectable carbon-13 signature in human red blood cells, and why synthetic supplements may differ isotopically from natural forms. We also discuss the limits of the calorie in complex systems, the Energy Resistance Principle, questions about ATP's "high-energy" bond, and how shade, near-infrared light, and blue twilight shape the light signals your body receives. You'll come away with a systems-level view of nutrition and light, plus practical ideas for aligning your environmental signals. FULL SHOW NOTES: https://docs.google.com/document/d/10Oonu70xuSpgM82TKQt4q5fnEr19N-HlBsu-0KeD1Kk/edit?usp=sharing Sponsor: Daylight Computer https://buy.daylightcomputer.com/JONATHANJ , Code: JONATHANJ About this guest: Substack: https://ricciflow.substack.com Instagram: https://www.instagram.com/ricciflownutrition/ Podcast/YouTube: https://www.youtube.com/@RicciFlowNutrition Website: https://www.ricciflownutrition.com Find Jonathan Jarecki: Instagram: https://www.instagram.com/jonathanjarecki/ Subscribe to the Newsletter: https://jonathanjarecki.substack.com/ Website: jonathanjarecki.com
In this episode, my guest is Dr. Roger Seheult, MD, is a physician quadruple board-certified in internal medicine, pulmonary disease, critical care medicine, and sleep medicine, an Associate Clinical Professor at the University of California, Riverside School of Medicine, an Assistant Clinical Professor at Loma Linda University, and the co-founder of MedCram. Today, he explains why vitamin D levels strongly predicted COVID-19 outcomes while vitamin D supplementation largely failed to reproduce the benefit, and makes the case that vitamin D is a marker for sunlight exposure rather than the primary mechanism behind it. He describes the near-infrared portion of sunlight which penetrates through the human body, and the hypothesis that it stimulates melatonin produced inside mitochondria, where it acts as a local antioxidant. We discuss randomized trials of infrared light in hospitalized and ICU patients, why greenery reflects infrared while concrete absorbs it, the Green Heart Louisville tree-planting trial, evidence that bright light at night predicts higher mortality, the NEWSTART framework, the Adventist Health Study, and published research on faith, forgiveness, and health.
In this episode, my guest is Dr. Sean Cain, PhD, a Harvard Medical School-trained expert in the impact of light on the human circadian system, a Matthew Flinders Professor at Flinders University, and Co-Founder and CEO of Circadian Health Innovations.
My guest is my mom, Rosebud, a mother of four who spent fifty years building a life around preventative medicine.
In this episode, my guest is Dr. Glen Jeffery, PhD, a professor of neuroscience at University College London's Institute of Ophthalmology and a leading expert on how light interacts with mitochondria to shape health and aging. Today, he discusses how red and near-infrared light penetrate deep into the body and improve mitochondrial function and overall health. We also discuss how detrimental modern indoor life has become and why expensive red light panels are likely unnecessary and possibly harmful. By the end, you'll understand sunlight as a biological input your body evolved to depend on and the low-cost, practical steps you can take to get more of it.