Show Notes
Professor Felice Jacka is leading a revolution in mental health—one that starts in the gut. In this episode, Kate Save speaks with the renowned researcher, author, and Director of the Food & Mood Centre to explore the powerful connection between diet, gut health, and mental wellbeing. Discover the science behind nutritional psychiatry, how the SMILES trial changed everything, and why our food systems may be at the heart of the global mental health crisis. 🎙 Hosted by Kate Save | Powered by Be Fit Food and Purpose Productions
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