[MINDSET] Stop Comparing Yourself To Other People (and who to compare yourself to) | Episode 069
The GYST of It - Anxiety and Self-Confidence Advice, Guides and ConversationsShow Notes
If you fall into the very easy trap of comparing yourself to other people then this episode is for you.
I talk about:
- The futility of comparison
- Why it is impossible to make (fair) comparisons
- Why you ultimately set yourself up for a fall
- Why social media is one of the worst places to be
- And who you should be comparing yourself to
For more on helping your self-confidence please check out this episode:
Increase Your Self-Confidence Part 1
And for help with Self-Esteem head here
If you'd like to chat about having a free consultation then drop me an email [email protected]
or head to my website for more information about who I am and what I do: gystcoaching.co.uk
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