Why science is on the ballot in the midterms

From fearmongering about ingredients to misleading dietary trends, nutrition misinformation is everywhere. In this podcast, nutrition scientist Jessica Knurick explores why food myths spread, how to recognize unreliable health claims and distinguish credible research from pseudoscience, and what decades of scientific evidence reveal about making healthier food choices.

On this episode of Science Quickly, host Rachel Feltman discusses Japan’s half-billion-dollar mission to land on Mars’s lumpy little moon Phobos and catches up on animal behavior, both big and small—from newly discovered cartwheeling snakes to the surprisingly complex vocal repertoire of social vultures. We also explore how Japanese macaques developed food caution after surviving a disease outbreak and why adults are actually more creative than preschoolers (they just need more confidence).

Our brains are constantly trying to predict what comes next, but in an increasingly unpredictable world, that mental workload can fuel stress, anxiety and even depression. In this episode of Science Quickly, author Maia Szalavitz explains how the brain processes uncertainty, why some people are better equipped to handle it than others and how we can build resilience by learning to embrace the unknown.

In this episode of Science Quickly, science journalist and science-fiction author Annalee Newitz discusses their novel A Wall Is Also a Road, a story about a graduate student who also happens to be a conscious slime mold alien. The slime mold, named Gardenpath, has decided to study an alien civilization, and her fieldwork has taken her to Pompeii, where she befriends a local sex worker named Murtis. Newitz and Science Quickly host Rachel Feltman talk about the compelling nature of slime molds, the value of looking at human civilization from the outside and the ordinary people of Pompeii.

How much screen time is too much? In this episode of Science Quickly, Scientific American associate editor Allison Parshall reads her November cover story, “Escaping the Infinite Scroll.” In the story, she explores the growing debate over screen addiction and problematic social media use. From landmark lawsuits against tech companies to the psychology behind endless scrolling, she explains what researchers know about digital dependence, why social platforms are designed to keep us engaged and how some people are turning to addiction-style recovery programs for help.