Aging, Identity & Autonomy: WTF Is Happening to My Face? Part 1 of 3
The Luminescence Podcast with Schuyler GrantShow Notes
Nobody warned you that midlife would feel like this.
Right as you're starting to see yourself more clearly, the world starts looking at you differently.
In the Season 2 premiere of the Luminescence Podcast, Schuyler Grant sits down with OB-GYNs Dr. Somi Javaid and Dr. Sarah de la Torre, and writer and teacher Elena Brower, to open a conversation that's been a long time coming: what actually happens to women's looks as we age.
This is about a lot more than skin and hair.
They discuss:
The impossible standard around how women age: Damned if you do, damned if you don't, and why aging has become the new debate that pits women against each other
The archetypes of maiden, mother, and crone: The gifts and shadow sides of each, and why midlife isn't about leaving one behind but learning to hold all of them at once
The appreciation gap: Why we can't see ourselves clearly when we're in it, and the practice of learning to appreciate what's actually there before hindsight forces it
For any woman navigating the noise around aging and looking for a conversation that actually goes somewhere.
For information on our upcoming events, retreats, and to connect with specialists and other women in our online community, visit www.luminescence.health.
Presented by our sponsors:
Stripes:
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LivOn Labs:
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BiOptimizers:
Go to bioptimizers.com/luminescence and use code LUMINESCENCE for 15% off.
Try Schuyler's new personalized yoga app: https://schuylergrant.com/app
More from The Luminescence Podcast with Schuyler Grant
Metabolic health isn't really about weight, Schuyler Grant, Dr. Robin Berzin, and Dr. Mary Pardee argue — it's the single biggest lever available for healthspan, driving everything from brain function to bone health to the "four horsemen" of heart disease, cancer, and dementia.
Viagra was approved in 1998. It took another two decades before women's sexual health started being treated as a physiological issue instead of a mood problem — and most women still don't know there are three real prescription options for low desire.
Estrogen receptors are in nearly every organ in your body, so when estrogen drops, your whole body feels it. OB/GYN and menopause expert Dr. Mary Claire Haver explains what that means for your bones, muscle, heart, brain, and belly fat. Recorded live at the Luminescence event in Texas.
Women lose up to 20% of their bone density during perimenopause, often silently, until a fracture makes it impossible to ignore.
55% of women say they've felt gaslit by a doctor. 80% delay care rather than walk into an appointment where they know they won't be heard.