Show Notes
In this week's episode, Head Coach Kieran and our Social Media Manager Kelly talk about why endurance sport is exploding right now. Something shifted. And we're getting into exactly what happened - why ultras aren't what most people think, why your phone might be the real reason you need to start running, and why the 50-year-old at your local club is probably destroying you on the climbs. If you've ever thought about going longer or harder than you thought possible - this one's for you. Let's...
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Jamie is 7 months out from Ironman Texas, so I sat him down to find out what he's learnt so far in his Ironman training and to test his cycling lingo. Some answers were better than others. Because if you're going to swim 2.4 miles, ride 112 and run a marathon, you need to know your cassette from your chainring (or at least be able to fake it). Whether you're training for your first Ironman or your fifth, this is not one to miss. Find out more about OMNIA's Coaching here...
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