Show Notes
This meditation is dedicated to my brothers and sisters in Israel. I hope it brings comfort in moments of need.
This is a short meditation for moments of anxiety. By focusing on the four letters of the ineffable Name of the Creator, it guides the listener into the deeply spiritual experience of a Divine embrace, offering soothing and healing in moments of anxiety and pain.
Hebrew word used in this meditation: השם - Hashem - the Name
Music Credits: Lee Rosevere - 10 Minute Waves - https://www.youtube.com/watch?v=BWexFBHLWo4 Free Meditation Music 528Hz Music - No CopyRight Music - Royalty Free Healing Music - https://www.youtube.com/watch?v=RlnfVgRTMRE&t=0s Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk
More from Guided Jewish Meditations
Three times a year, the Jewish People ascended to Jerusalem in celebration of the three yearly festivals. I invite you to join me in this visualization meditation as the souls of the Jewish People meet as one as they are Oleh L'Regel, ascend by foot to the Beis Hamikdash, the Holy Temple of Jerusalem.
This is an advanced mystical meditation on the letters of the Torah, the Aleph Beis, as they are written by the soul in the mind's eye. Using a deeply engaging visualization, the listener is guided towards experiencing the D'Yo, the divine ink that flows from the energies of one's own toil in the pursuit of the Divine, and into the Kulmus, the spiritual quill, that allows the self to channel this energy into these holy letters, and into the Ineffable Name of the Creator.
This is a short, spiritual guided meditation that explores the three levels of the soul: Nefesh, Ruach, and Neshama - in an ascension into restful and rejuvenating sleep.
This is a guided meditation to let go of past grievances, resentments, grudges, and hurt. Perpetuating the legacy and memory of Charlotte Herzberg, whose essence was seeing the good in every person, it offers the wonderful opportunity to free the self of the negative energies of past grudges that hold us down. Join the growing movement of Shalom for Charlotte here: https://shalomforcharlotte.com/
This is a short meditation to create an inner Heichal, היכל in Hebrew, meaning palace. Within this palace, the body and mind are completely calm and still, and the soul is alone with its Infinite Source.