Show Notes
Ever wondered what anxiety is trying to tell you? It's an alarm bell after all. In this episode we dissect an experience of anxiety before my trip to South Africa and show you how anxiety was asking me to pay attention to a very important need.
Listen in and discover:
How anxiety gets our attention
How core beliefs can cause anxiety
What we need to do to reduce anxiety states
Interested in the FREE upcoming online class? Register here to learn How To Stop Anxiety and Regain Control : www.theunstuckinitiative.com/anxietyreset
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