#150 | Self-talk, staying on track, the future of the podcast & more | Q&A ft. Russ Baker
The Insight PodcastShow Notes
Welcome to a special episode of The Insight Podcast...
This one's a Q&A episode to celebrate hitting 150 episodes!
I chose five questions from you and asked Russ Baker to jump on the mic to ask away, add his own takes and prod me to go a little deeper...
I share my thoughts on:
- How to get back on track when you feel like quitting - What's helped me feel more grounded and content - How to recgonise when you're saying 'yes' because you want to vs because you're expected to - Support for men's issues - Where I see the podcast in 5 years and who my ultimate guest would be - & more
Enjoy the episode.
Listeners also loved these episodes of The Insight Podcast: #130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130 #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125 #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111
Connect with me: https://theinsightpodcast.com https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://bsky.app/profile/theinsightpodcast.com
Connect with Russ: https://amodernremedy.com/ https://open.spotify.com/show/4UOliZKCWUt1N8Gf6Lybr0 https://www.linkedin.com/in/ruleba/
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