Life in Black & White (and all the shades in between)

Dodging the hate: dealing with trolls online and offline

Life in Black & White (and all the shades in between)

Show Notes

Following our recent run-in with online trolls, today’s episode of Life in Black & White is all about trolls, haters, and those unwanted opinions that seem to appear everywhere—whether it's on social media or in real life.

We share personal experiences, unpack why people throw shade, and explore how to protect your peace while staying confident in who you are. We also emphasise the importance of understanding the context behind opinions and the need for empathy.

Tune in for honest stories, and practical tips on how we can create more love and understanding in the world, together.

BUY US A COFFEE & SUPPORT THIS PODCAST

https://buymeacoffee.com/thepokus/membership

CONNECT WITH FLORENCE:

https://www.facebook.com/florenceolajideauthor/

https://www.instagram.com/flora.jide/

https://twitter.com/florenceolajide

FOLLOW LIFE IN BLACK & WHITE ON SOCIAL MEDIA:

Facebook: https://www.facebook.com/profile.php?id=61550640089772

Instagram: https://www.instagram.com/the_pokus/

More from Life in Black & White (and all the shades in between)

Apr 7, 2026

How can we build stronger, more positive relationships between parents and schools? In this episode​ of Life in Black & white podcast, ​we chat with Euan MacLean, founder of AdParents and former teacher, about parent-school partnerships, systemic challeng​es in education, and practical strategies to foster trust and collaboration.

Mar 26, 2026

What if the hardest conversations are the ones we need the most?

Mar 13, 2026

Can imagination really change your life?

Feb 25, 2026

What would happen if women finally felt safe enough to tell the truth?

Feb 12, 2026

What is fame really like behind the scenes?

See all episodes →