Show Notes
Are people quitting the carnivore diet for the wrong reasons? Today Courtney is joined by Stephen Thomas to break down the BIGGEST misconceptions surrounding lab results on a meat-based diet — including A1C, fasting glucose, thyroid markers, and more. If you’ve ever seen a lab come back “off” and thought… “Carnivore is messing up my hormones!” “My blood sugar looks high — is this dangerous?” “Do I need to add carbs back for thyroid health?”…then this conversation is exactly what you need before making changes. What lab markers REALLY mean for carnivores Why context means more than numbers on a page Why glucose changes aren’t always a red flag The truth about your thyroid and gluconeogenesis When to worry — and when it’s just the body healing Why some ex-carnivores are drawing the wrong conclusions Knowledge is power. Don’t quit something that’s working because of misunderstood data.
IMPORTANT LINKS + RESOURCES Buy my cookbook! “Carnivore in the Kitchen” available NOW on Amazon, Barnes + Noble, Target and WalmartAmazon link- https://amzn.to/3TRhUHl
Ebook on how to get started on your carnivore journey! Carnivore Diet 101https://carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey
I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here:https://courtneyluna.com/links
Equip protein discounts, 20% off code LUNA: http://equipfoods.com/luna Carnivore bars, 10% off code LUNA: https://the-carnivore-bar.myshopify.com/LUNA Best salt out there- Salty Provisions, discount code LUNA: https://doyoulovesalt.com/discount/LUNA Raw dairy- Miller’s Bio Farm, discount code LUNA: https://millersbiofarm.com Beefy meat chips, code LUNA https://getbeefy.shop/courtney9429262 Purely Tallow skin care, discount code LUNAhttps://thecarnivorerevolution.com?ref=courtney_luna_ 5 Favorite Recipes (option for grocery list also pops up to download)https://courtneyluna.com/5-favorite-recipes Please like and subscribe if you enjoyed this video: https://youtube.com/c/CourtneyLuna?sub_confirmation=1 Discounts on more of my favorite items such as my non-toxic makeup, pork rinds, salt and more: https://courtneyluna.com/shop Join my FREE Facebook community:https://m.facebook.com/groups/688964696528360/?ref=share&mibextid=S66gvF *most links are affiliate links which means I may earn a small commission, at no additional cost to you
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Does the carnivore diet really tank your thyroid and hormones? Or is there more to the story?
Struggling to lose weight on a carnivore diet, especially after 50? In this episode, I’m sitting down with Anita Breeze, The Ketogenic Woman, to talk all things carnivore weight loss, what changes as we get older, and what actually works when the scale just won’t move.