Show Notes
Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside https://passaroundthesmile.com/pages/subscribe
This episode feels like a prize for my Smileys who joined me in the Manifestation Challenge! So many of us felt incredible, inspired and full of momentum during the challenge ~ but now that a couple of weeks have passed, maybe you’re feeling a little distracted, unmotivated, or even losing hope. If that’s you, don’t worry! You’re not alone, and this chat is exactly what you need. Bec is one of those people who has done the hard, aligned work to build a life she loves ~ and now she manifests with ease. I think and hope it will be IMPOSSIBLE not to feel uplifted and empowered after listening. In this conversation, Bec reminds us how to: Build good habits (and break the unhelpful ones) Stay on track with our goals and aligned with our purpose Overcome challenges and obstacles when we fall off See life through the lens of your Future You to manifest your next version Navigate comparison and self-doubt Become a more effortless manifestor by putting in the aligned work This chat is jam-packed with practical steps, powerful mindset shifts, personal stories and the kind of motivation that will help you feel back on track. Bec is a wife, dog mum, founder of The Habit Tracker, host of the In Her Power Podcast and Australian social media personality, with a community of over 280,000! A self proclaimed 'go-getter' with a passion for personal development and wellness! Bec’s mission is to inspire you through healthy habits, strong routines and aligned action; and to empower you to build a life that is nothing short of big, bold and beautiful. I’ve had the pleasure of watching Bec’s journey on social media for a few years, but the extra pleasure of knowing her personally for the last year or so. We’ve bonded over our businesses which both have similar goals ~ to guide and inspire our community, and we always leave each other’s company feeling all magical and inspired. I admire Bec’s passion and am in awe of her creativity, especially when it comes to her content on her social pages. She’s one of those people who keeps achieving these incredible milestones, and instead of making you feel small, it makes you think ~ wow, she truly deserves it and Bec helps you believe that you can get there too. It’s the kind of success that feels inclusive, uplifting and inspiring.
You can find Bec’s website and socials below.
Bec on Instagram Bec on Tik Tok Becs Podcast (In Her Power) Bec's website (The Habit Tracker)
Find Cleo and Pass Around the Smile's links below
Visit Pass Around the Smile here! Join my Facebook community group here! Find me on Instagram @passaroundthesmile @cleomassey Find me on Tik Tok @cleomassey_ The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
More from Pass Around the Smile®
Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it’s a whole world. Be the first to step inside https://passaroundthesmile.com/pages/early-access
Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside https://passaroundthesmile.com/pages/subscribe
Today I’m joined by Revie Jane ~ mum, founder, fitness coach and one of those people who somehow manages to be wildly motivating while also being completely real about the messy bits of life. Revie opens up about a part of her story that she hasn’t always found easy to share ~ growing up with an abusive father, a mother who was emotionally unavailable and later physically absent, and spending much of her teenage years in survival mode. She talks about feeling fundamentally unlovable, living with hypervigilance, and believing that the life she had been handed was simply the life she was destined to have. But then something started to shift. From being taken in by her friend’s family and experiencing a kind of love and safety she hadn’t known before, to discovering fitness and realising she could continually prove her own limiting beliefs wrong, Revie shares how she began to rewrite the story she had been telling herself. We talk about the belief that “I am not what has happened to me. I am who I choose to become,” and how that idea has shaped so much of the life she has created. We also get into: ✨ How Revie learned that she was lovable after spending years believing she wasn’t ✨ The people who showed her that love could be safe, consistent and unconditional ✨ How fitness became a way of rebuilding her self-confidence and changing the narrative in her head ✨ Why she believes we sometimes have to be a little “delusional” about what is possible for our lives ✨ Intuition, trusting your gut and knowing when an opportunity simply isn’t aligned ✨ The pressure of social media and why even confident, successful people still struggle with comparison and self-doubt ✨ The reality of building a successful business ~ and why bigger doesn’t always mean better ✨ How Revie learned that more money, more staff and a bigger business didn’t necessarily equal more happiness ✨ Why peace and contentment might be more important goals than constantly chasing the next thing ✨ Intrusive thoughts, anxiety and the importance of not letting your thoughts dictate your life ✨ The grounding techniques that help Revie when her mind gets loud This conversation is vulnerable, honest, funny and ultimately so full of hope. Because sometimes the life you’ve been given can make you believe that certain things simply aren’t meant for you. But your dream life doesn’t belong to someone else, it belongs to you. Content note: This episode includes discussion of childhood abuse, neglect, suicidal thoughts and intrusive thoughts.
Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside https://passaroundthesmile.com/pages/subscribe Today's episode is such a special one! I'm joined by the incredible Grace Miller, who quite literally got paid as an actual job to fail. Grace was the Head of Failure and Experimentation at Steven Bartlett's Flight Story, and she joined the team back in 2022 when The Diary of a CEO had just 100,000 YouTube subscribers, riding the wave all the way to tens of millions and building an entire department around the idea that failing on purpose is actually the fastest way to grow.
Smilies, something big is coming… Pass Around the Smile is so much more than a podcast, it's a whole world. Be the first to step inside https://passaroundthesmile.com/pages/subscribe