This Is Your Nudge

Episode 7: Slowing down to find friendship with God: With Faith Eury Cho

This Is Your Nudge

Show Notes

I’m thrilled to share this beautiful conversation with Faith Eury Cho as we dive into the importance of slowing down to cultivate a deeper friendship with God. Faith is a co-pastor at Mosaic Covenant Church, the founder of The Honor Summit, and a mama to four kiddos. Faith shares such incredible wisdom! We all have a spiritual longing in our hearts, and Faith and I explore how we often try to fill that hunger with the wrong things—busyness, success, even religious duties. But the real fulfillment comes when we walk in communion with the Holy Spirit. Faith shares practical ways to connect with God, even in the middle of our chaotic lives, and emphasizes how personalizing our relationship with Him can truly transform how we experience His presence every day. Here are a few takeaways from our chat: - We all have a longing in our hearts to truly know God. - Be cautious not to fill your spiritual hunger with substitutes. - It’s easy to get caught up in working *for* God, but what matters most is walking *with* Him. - We can find holy ground in our everyday moments. - Creativity and intentionality help us connect with God in meaningful ways. - Personalizing your relationship with God allows it to flourish and feel real. - Being aware of God's presence in our daily lives changes everything. - Navigating pain and anger towards God is a part of the faith journey, and we can bring it all to Him. Faith’s insights into building a friendship with God, even in the midst of struggles, will leave you encouraged to slow down and draw near to Him. If you’re longing for deeper connection and real, personal communion with God, this episode is for you! Faith is the co-founder and co-pastor of Mosaic Covenant Church in New Jersey alongside her husband. She’s also the CEO and founder of The Honor Summit, a nonprofit centering Asian American women in the mission of God. Faith is a passionate leader, mama to four, and the author of Experiencing Friendship with God. Links: Faith: website Instagram Experiencing Friendship with God book Laura L. Smith: Website Instagram The Urgency of Slowing Down book The Practice of the Presence of God by Brother Lawrence

More from This Is Your Nudge

Oct 12, 2026

Have you ever turned your relationship with God into another thing on your to-do list? Read the Bible. Check.Pray. Check.Go to church. Check.Serve. Check. And somehow, all the things that were meant to draw you closer to Jesus start feeling like things you have to accomplish to prove you’re doing faith right. If you’ve ever been there, this episode is your nudge to put down the checklist and remember: God loved you before you ever did a single thing for Him. Today I’m talking with my wise friend Monica Ritchie about what it looks like to grow in our faith without slipping into legalism or performance. Monica Ritchie is a Bible Teacher & Theologian. She’s passionate about bringing you accessible theology that you can embody in real life. She says, “I’m your friend that went to seminary,” and she means it! Her heart is to share more of who God is so that you are better equipped to love the Lord your God with all your heart, soul, mind, and strength. Monica also shares her own unexpected journey from fashion influencer to Bible teacher and theologian—and I love the way she reminds us that faith, creativity, beauty, and theology don't have to live in separate boxes. We talk about spiritual disciplines like prayer, Scripture, worship, silence, rest, and community—not as rules we have to follow, but as rhythms that continually turn our hearts back toward God. And those rhythms? They might look completely different depending on your life and the season you're in. Spiritual disciplines are meant to lead us toward freedom, not pressure.

Sep 28, 2026

Do you ever put pressure on yourself to read your Bible enough? Pray enough? Make the right choices.?Say the right things? Love people well? Don't mess up? It can feel like a lot. In this episode, I’m sitting down with Mac Bridges and Kenz Durham (you might know them from their For the Girl podcast or Delight Ministries) to talk about the pressure we put on ourselves to get our faith “right” and what God is actually asking of us when He calls us to holiness. Because here's something we all need to hear: holiness and perfection are not the same thing. God isn't waiting for us to finally become flawless before He can love us, use us, or draw near to us. He already loves us, uses us, and is near us always! We have Jesus, His grace, and the Holy Spirit to help us accomplish what we could never do on our own. And there is so much freedom in that. Mac, Kenz, and I talk about what it looks like to pursue a life that reflects the goodness of Jesus without turning our faith into another impossible standard we're constantly trying to meet. Holiness isn't about never getting it wrong. It's about allowing God to continually shape us, grow us, and teach us to become more like Jesus. The important difference between holiness and perfection

Sep 14, 2026

Do you have an idea, dream, stirring in your heart, but you keep dismissing it, ignoring it, or telling yourself you can’t do it? Maybe you don’t feel qualified, like it’s too late, like someone else is already doing it, or the answer will be no. So why bother asking? This conversation is your nudge to not let any of that hold you back and instead take the next faithful step. I’m sitting down with my friend Annie F. Downs, and we’re talking about what it looks like to trust the unique life God is writing for each of us. Annie shares stories from her own journey, from writing and moving to marriage, tattoos, ministry, and all sorts of unexpected turns. She reminds us that God’s calling rarely unfolds in one giant, obvious leap. More often? It looks like one small yes followed by another. Annie shares a beautiful picture of perfume and its “dry down,” or how the same fragrance smells different on every person who wears it. Our faith is like that. We all carry the aroma of Christ, but because God created each of us uniquely, following Jesus isn't going to look the same on me as it does on you. And that’s the point. Comparison can keep us from noticing what God is doing in our lives.

May 11, 2026

Do you ever feel like there’s just… not enough? Not enough money, time, energy, margin, opportunities, or security? If so, this episode is your nudge to stop living from a place of fear and start living from the abundance God has already promised you. Today I’m joined by my sweet friend Jen Thompson, and we’re diving into the difference between a scarcity mindset and an abundance mindset—and wow, this conversation hit deep. Because if we’re honest, so many of us are walking around exhausted, striving, and constantly comparing, believing the lie that we’re somehow falling behind. But God never asked us to live clenched-fist lives. Together, Jen and I unpack what Scripture says about God’s provision, from manna in the wilderness to Jesus teaching us to pray, “Give us this day our daily bread.” We talk about the freedom that comes when we stop obsessing over tomorrow and start trusting God with today. Scarcity says “there’s never enough.” God says “I will provide.”

Apr 27, 2026

Do mornings ever feel… a little out of reach? Like you want to be the girl with the quiet time, the coffee, the Bible open… but real life just doesn’t look like that? This episode is your nudge to let go of the pressure, and meet Jesus right where you are. I’m joined by the amazing Jennifer Dukes Lee, and we’re talking all about mornings—but not in the “wake up at 5am and have it all together” kind of way. We’re redefining what it actually means to be a “morning person” and why your morning doesn’t have to be early or perfect to be powerful. Jennifer shares practical, grace-filled ways to invite God into your morning to jump start your day in all the best ways—whether you’ve got five quiet minutes, a chaotic house, or you’re whispering a prayer on your commute. You don’t have to be an early riser to be a “morning person” with the Lord.

See all episodes →