The Glow Up Secrets

245. 5 subconscious habits blocking your next level πŸ’­ get out of your own way & step into your dream LIFE

The Glow Up Secrets

Show Notes

Hi my loves πŸ¦‹ In today's episode, we discuss 5 ways we sabotage our next level and why you maybe haven’t levelled up yet. We talk about the subconscious mind and how to change it, putting the small things off, and waiting on things to be "perfect" in order to start. Enjoy! 🀍

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My book The Ultimate Glow Up Guide πŸ’— https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

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Timestamps: 00:00 understand self-sabotage 02:58 waiting until β€œlater” 06:02 downplaying your dreams 08:30 consuming instead of creating 10:15 no days off 14:00 understanding the subconscious

#selfdevelopment #selfgrowth #selfgrowthjourney #mentalhealthpodcast #mentalhealth #wellnesspodcast #podcastsforwomen #postivemindset #selfdevelopment #positivevibes #intentionalliving #subconsciousmind #subconsciousreprogramming #liveyourbestlife #liveyourdream #dreambig #phoneaddiction #badhabits #changeyourlife #changeyourmindset #changes #selfsabotaging #procrastination #manifestation

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