Show Notes
Wrap up warm and turn your eyes to the skies for a stargazing tour from the middle of Manchester.
Claire joins astronomer and adventure enthusiast Nazanin Jahanshahi, to discover how there’s lots to see in the night sky wherever you live. On this awe-inspiring city celestial voyage, you'll be wowed by a rare planetary parade, learn how to start navigating the stars, and hear top tips for hunting the northern lights. [Ad] Heading out for adventure? Discover Craghopper’s National Trust range of clothing and accessories. Inspired by nature and designed to last, each item in the collection comes with a guarantee for life. And with every purchase, you’re helping to support the Trust’s vital work restoring our natural landscapes. Get ready for your journey outdoors https://www.craghoppers.com/ Production: Producer: Michelle Douglass Sound Designer: Nikki Ruck Contributor: Nazanin Jahanshahi Inspiration for your Nature Fix: Discover the best National Trust spots for stargazing: https://www.nationaltrust.org.uk/visit/outdoor-activities/top-spots-for-stargazing
Learn about night sky locations and activities: https://gostargazing.co.uk/
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Open your ears to choirs singing in nature.
TV Presenter, cancer thriver and mover Julia Bradbury shares some of her ‘Hack Yourself Healthy' tips, with a pit stop for a tree hug, on a walk in west London. Production: Producer: Claire Hickinbotham Sound: Jesus Gomez Sound Designer: Nikki Ruck Contributor: Julia Bradbury Inspiration for your Nature Fix: Discover a walk to suit you Best UK walks | National Trust Walking in the UK
When Lucy and Yas struggled to find queer community outside, they decided to create their own. They take us for a stroll around Clapham Common, dodging puddles and e-bikes, and tell us how they’re creating space for new friendships amongst LGBTQ+ women and trans non-binary people with the great outdoors for extra company. [Ad] Heading out for adventure? Discover Craghopper’s National Trust range of clothing and accessories. Inspired by nature and designed to last, each item in the collection comes with a guarantee for life. And with every purchase, you’re helping to support the Trust’s vital work restoring our natural landscapes. Get ready for your journey outdoors Presenter: Claire Hickinbotham Producer: Marnie Woodmeade Sound Design: Nikki Ruck Contributor: Lucy Cooper and Yas Message Tips for your Nature Fix You can keep up with Dykes Who Hike on instagram @dykeswhohikeldn, they post new walks monthly. You can also find other local groups linked on their page. Or for hiking ideas in and around London you can visit: https://www.nationaltrust.org.uk/visit/london/walking If you’re planning a wintery hike further afield, why not check out Borrowdale Nature Reserve: https://www.nationaltrust.org.uk/visit/lake-district/borrowdale-and-derwent-water/our-work-in-borrowdale-and-derwent-water Follow us on your favourite podcast app or on Instagram @wildtalesnt If you'd like to get in touch with feedback, or have a Nature Fix idea you’re like to hear, you can contact us at [email protected]
If you've not got green space on your doorstep, find out how getting a dose of fresh air along your local High Street can reveal much more than you might think.
Discover how one man’s regular dog walk kickstarted a passion for fungi hunting that led to a big career change.