Show Notes
TV Presenter, cancer thriver and mover Julia Bradbury shares some of her ‘Hack Yourself Healthy' tips, with a pit stop for a tree hug, on a walk in west London. Production: Producer: Claire Hickinbotham Sound: Jesus Gomez Sound Designer: Nikki Ruck Contributor: Julia Bradbury Inspiration for your Nature Fix: Discover a walk to suit you Best UK walks | National Trust Walking in the UK
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When Lucy and Yas struggled to find queer community outside, they decided to create their own. They take us for a stroll around Clapham Common, dodging puddles and e-bikes, and tell us how they’re creating space for new friendships amongst LGBTQ+ women and trans non-binary people with the great outdoors for extra company. [Ad] Heading out for adventure? Discover Craghopper’s National Trust range of clothing and accessories. Inspired by nature and designed to last, each item in the collection comes with a guarantee for life. And with every purchase, you’re helping to support the Trust’s vital work restoring our natural landscapes. Get ready for your journey outdoors Presenter: Claire Hickinbotham Producer: Marnie Woodmeade Sound Design: Nikki Ruck Contributor: Lucy Cooper and Yas Message Tips for your Nature Fix You can keep up with Dykes Who Hike on instagram @dykeswhohikeldn, they post new walks monthly. You can also find other local groups linked on their page. Or for hiking ideas in and around London you can visit: https://www.nationaltrust.org.uk/visit/london/walking If you’re planning a wintery hike further afield, why not check out Borrowdale Nature Reserve: https://www.nationaltrust.org.uk/visit/lake-district/borrowdale-and-derwent-water/our-work-in-borrowdale-and-derwent-water Follow us on your favourite podcast app or on Instagram @wildtalesnt If you'd like to get in touch with feedback, or have a Nature Fix idea you’re like to hear, you can contact us at [email protected]
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