#137 | Master emotional regulation, therapy for men, rejection & more | Dr Junaid Hussain
The Insight PodcastShow Notes
Dr Junaid Hussain is the founder of ManConfidence.co.uk - the UK's first men's focussed mental health therapy.
I talk to him about:
- The importance of emotional regulation
- Frustrations men may encounter when seeking mental health support and therapy
- What to do if you’re feeling anxious about seeing a therapist
- Approaches men can take to look after their mental and physical health
- & much more
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Connect with Junaid: https://manconfidence.co.uk/ https://www.linkedin.com/company/manconfidence/ https://www.linkedin.com/in/drjunaidhussain/
Connect with me: https://theinsightpodcast.com https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart
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