Show Notes
Today we’re talking all about JOY
Not fake positivity. Not pretending hard things don’t exist. But the kind of deep, grounded joy that reminds you: all is well.
In this episode, we talk about:
Why joy is something we intentionally cultivate
The difference between cheap dopamine vs. deep fulfillment
How comparison and scrolling quietly steal joy
Why beauty and your physical surroundings matter more than you think
Learning to romanticize and savor ordinary life
Being fully present instead of mentally living in the future
Living from true desire instead of pressure or obligation
Why joyful people actively create “little pockets” of delight
How joy can coexist with grief and hard seasons
This conversation is cozy, practical, encouraging, and very House of Joy 🤍
🔗 Links & Favorite Things Mentioned
Cloth handkerchiefs from Amazon- https://a.co/d/0dCGuhvQ
Bauble Bar personalized tote bags- https://www.baublebar.com/products/alpha-custom-tote-blue-denim
Natural Childbirth the Bradley Way book- https://www.amazon.com/Natural-Childbirth-Bradley-Way-Revised/dp/1974805069/ref=tmm_other_meta_binding_swatch_0
Kerri Hunt’s podcast- https://pod.link/1811706630
Learn more about your ad choices. Visit megaphone.fm/adchoices
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