69. Can’t Find Your Singing Voice After Becoming a Mom? 4 Reasons Why It Can Feel Hard
The Heart of a Singer - Vocal Rehab, Vocal Warm-ups, Christian Musician, Breathing Technique, Singing LessonsShow Notes
Are you struggling to reconnect with your singing voice after becoming a mom? You're not alone—and there are good reasons it can feel so hard. In this episode, we’re sitting down mom-to-mom to unpack *why* using your voice might feel out of reach right now—and how naming those reasons can help you move forward. Singing is so highly personal because our voice is inside of us. And when we become a mom, all of the shifting roles and priorities, and especially our physical changes can have a huge affect on our voices. Let's unpack those together. I believe that God has purpose for you in this season! I believe he wants to awake your voice again from inside of you! Let’s go!
Blessings,
Sarah 🌟
RELATED EPISODE 7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again!
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More from The Heart of a Singer - Vocal Rehab, Vocal Warm-ups, Christian Musician, Breathing Technique, Singing Lessons
Maybe you’ve been wanting to make progress with your voice… but what you’ve been trying isn’t really working.
Have you been wondering, Is something wrong with my voice?
If your voice feels tired, unsupported, or strained—especially after singing or even just talking for a short time—you’re not alone. Many moms are faithfully doing pelvic floor exercises and still feel disconnected from real vocal support. In this episode, I want to gently shift the focus away from “trying harder” and toward something that often gets overlooked: alignment. When your body is aligned, your pelvic floor and breath can actually work together the way they were designed to. I’ll walk you through a simple, restful floor position using the wall and a few pillows that helps reset your ribcage, diaphragm, and pelvic floor. This isn’t about effort or force—it’s about giving your body the space it needs so you can finally feel pelvic floor engagement. If you’re a tired mama, postpartum singer, or feeling frustrated with vocal fatigue, this gentle practice can bring more ease, support, and confidence back into your voice in just a few minutes a day.
As a mom, it’s easy to feel discouraged about your singing—especially if your voice doesn’t feel the way it used to, you don’t have time to practice, or lessons feel out of reach. If you can relate, then I invite you into a perspective shift that will help you sing more this year. Instead of focusing on insecurities or limitations, you’ll be encouraged to see singing as a tool for joy, service, connection, and passing something meaningful on to others.