Show Notes
AD Today I'm joined by pharmacist and nutritional therapist, Richa Puri, discussing all things women's health and hormones! Such an amazing and educational episode❤️ This conversation is part of Natracare's 'WhenWe' campaign, because when we come together and have these types of open conversations, break stigmas, and educate one another, we empower women and demand better for our bodies, support transparency, access, and better care for all. Join Natracare's WhenWe movement by taking the pledge and joining their Instagram broadcast channel for industry updates, more info and education, discounts and more!
For 10% off all Natracare products click HERE! Code EMMA10✨
Check out Richa's new podcast, Fertility, Hormones and Hope. Learn more about your ad choices. Visit podcastchoices.com/adchoices
More from Here For The Craic with Emma Neill
the more you think about yourself the more miserable you are!!!! clock it. nobody really cares as much as you think they do, in the best way possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Off the back of a lil wedding reccy trip telling you where I’m at on the planning front, the story of my first time skinny dipping, and the constant internal battle to embrace the night owl in me or conform and attempt to be a morning person? Learn more about your ad choices. Visit podcastchoices.com/adchoices
I spoke recently about coming back to myself and wanting to consciously try to beat this feeling of being on autopilot and actually spend time with my own thoughts, for me journalling plays a huge part in this. Let me give you the breakdown of my journalling ritual, from the one line a day journal to my gratitude journal, this is the journalling routine I find easy to stick to and encourages me to carve out 5-30 minutes each morning. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do celebrities and public figures have a moral obligation to speak out on their platform? The Ed Sheeran Macklemore situation has been everywhere this last week, what are the consequences of being an artist that decides to stay neutral or 'silent' in the face of injustice?