Show Notes
Host Schuyler Grant and a roundtable of women's health experts cut through the shame and get real about sex hormones and intimacy.
From the orgasm gap to hormonal birth control, from stress and cortisol to testosterone therapy, Season 1 tackles the questions women have been asking in whispers—with science, honesty, and zero judgment.
This season, host Schuyler Grant joins forces with Dr. Jolene Brighten, Dr. Marisa Snyder, and Rosie Acosta to close the knowledge gap on the three pillars of female vitality:
Sex, Hormones, and Intimacy.
More from The Luminescence Podcast with Schuyler Grant
Metabolic health isn't really about weight, Schuyler Grant, Dr. Robin Berzin, and Dr. Mary Pardee argue — it's the single biggest lever available for healthspan, driving everything from brain function to bone health to the "four horsemen" of heart disease, cancer, and dementia.
Viagra was approved in 1998. It took another two decades before women's sexual health started being treated as a physiological issue instead of a mood problem — and most women still don't know there are three real prescription options for low desire.
Estrogen receptors are in nearly every organ in your body, so when estrogen drops, your whole body feels it. OB/GYN and menopause expert Dr. Mary Claire Haver explains what that means for your bones, muscle, heart, brain, and belly fat. Recorded live at the Luminescence event in Texas.
Women lose up to 20% of their bone density during perimenopause, often silently, until a fracture makes it impossible to ignore.
55% of women say they've felt gaslit by a doctor. 80% delay care rather than walk into an appointment where they know they won't be heard.