WITH MUSIC - Optimism as a Daily Habit: Sleep Affirmations for Positivity
Good Sleep: Positive AffirmationsShow Notes
Optimism gets treated as a personality you were either given or missed. This recording works with it as a trainable habit, wearing a groove your thoughts can follow while you rest.
Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:
Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
And start your morning with Optimal Living Daily!
Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Good Sleep: Positive Affirmations
Some mornings you are awake for an hour before you are actually working. By morning, this track has set the conditions for flow, so the day starts sharp instead of slowly warming up.
Some mornings you are awake for an hour before you are actually working. By morning, this track has set the conditions for flow, so the day starts sharp instead of slowly warming up.
The decision that costs you is rarely the large one. This recording works on the pull of your longer plan until it outweighs the impulse waiting at the checkout line.
The decision that costs you is rarely the large one. This recording works on the pull of your longer plan until it outweighs the impulse waiting at the checkout line.
Forced positivity asks you to look away from what is hard. These affirmations take a steadier route, teaching your sleeping mind to hold the difficulty and the gift in the same view.