Show Notes
Today we discuss what prevents us from communicating from the heart.
What are the things that get in the way? You'll hear two very real examples from my own life, which I'm hoping the next days and weeks of my intentional practice of non violent communication will help me resolve.
If you have questions or comments, feel welcome to leave them at the blog:
More from Non Violent Communication Podcast
In today's look at non violent communication, we've made it to Chapter 6 in the Rosenberg book. You'll hear me discussing how I'm playing with making requests in clear, concrete action-oriented language... and, of course, how this relates to my living room. :-)
In today's look at non violent communication, we're wrapping up our work on Chapter 5 of Rosenberg's book and talking about the three stages we go through when taking responsibility for our feelings. I hope you'll join me for this.
In today's look at non violent communication, I'm reporting on how things are going with using the phrase "I feel [insert feeling], because I [insert need]."
Today's episode launches us into Chapter 5 of Rosenberg's book, and we're talking about taking responsibility for our feelings. Initially, I'm playing around with a specific phrase and noticing my first reaction (discomfort) and what happens later.
Today, in Day 13, we're wrapping up the discussion of "identifying and expressing feelings" from Chapter 4 of Rosenberg's book.