Show Notes
In this episode of Wellness Talk, George Batista and John Soto tackle two topics that, at first glance, seem unrelated—but together raise important questions about the choices we make and the lives we lead.
George begins by breaking down the recent Supreme Court decision involving Monsanto and Roundup. He explores what the ruling means, why the case has generated so much public attention, and what consumers should consider when evaluating scientific evidence, health risks, corporate responsibility, and the legal system.
In the second half of the episode, John shifts the conversation to something every one of us possesses in equal measure—time. Unlike money, time can never be earned back. John explores why time is our most valuable currency, how distractions quietly steal it from us, and whether we're intentionally investing our days in our health, our families, our purpose, and the people who matter most.
From legal decisions that can shape public health to the everyday choices that shape our lives, this episode challenges you to think critically, live intentionally, and ask one important question:
Are you spending your time... or investing it?
*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.
More from Wellness Talk with George Batista
Is fish oil really worth the hype? In this episode, we break down the biggest claims around omega-3s, EPA, DHA, fatty fish, and supplements. We explore what the research supports for heart health and triglycerides, why food sources may be the best starting point, and where fish-oil marketing can go too far. Plus: how to choose a supplement, possible side effects, and who should check with a healthcare professional before taking one.
Are supplements marketed for weight loss or muscle building unsafe for teens—or should families have the freedom to make those choices? On this episode of Wellness Talk, George and John discuss California’s effort to restrict minors’ access to certain supplements, the concerns behind the proposed limits, and the debate over how best to protect young people while preserving access to health products. They’ll also consider what parents and teens should know when evaluating supplement claims and making informed decisions. *This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.
Is your snoring simply a nighttime nuisance—or a health warning you shouldn’t ignore?
AI promises to transform our lives—but will it do more good than harm?
Heartburn relief can be quick—but what should you know about taking these medications long-term? In this week’s **Weekly Wellness Report**, George examines the Wellness Resources article, “Are Your Heartburn Medications Putting Your Health at Risk?” He explores concerns surrounding prolonged use of proton pump inhibitors (PPIs), including potential nutrient deficiencies and reported links to kidney problems, bone fractures, infections, and cognitive health. George also discusses why an association doesn’t necessarily prove a medication caused a health problem, why these treatments can still be important, and how everyday habits may help manage acid reflux. From meal timing to identifying food triggers, this episode encourages a more informed approach to digestive health. **Do you still need your heartburn medication—and when was the last time you reviewed it with your healthcare provider?** This episode is for educational purposes. Speak with your prescribing clinician before stopping or changing any medication.