Show Notes
How comfortable are you with nudity? Today, we’re speaking to Helen Berriman - who has been a naturist for the last four years - after reluctantly being introduced to it by her husband.
Helen explained the difference between naturism and nudism, she ran through all the practicalities with us and debunked the misconception that naturism is about sex.
We spoke about how being naked can have a huge positive impact on our body image - and the transformational effect being a naturist has had helping Helen to heal from past trauma. We also confront our personal concerns around safety - and consider our own boundaries when it comes to nudity.
Listen to Helen’s podcast - British Naturism: Women In Focus
Read more about British Naturism here - https://bn.org.uk/
Support the Women in Naturism campaign here
Follow @helen.berriman on Instagram
Follow @british_naturism on Instagram
If you want to get in touch you can email us on [email protected]
Follow us on Instagram: @shouldideletethat @em_clarkson @alexlight_ldn
Should I Delete That is produced by Faye Lawrence Studio Manager: Elliott Mckay Video Editor: Celia Gomez Social Media Manager: Sarah English Music: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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We’re celebrating Should I Delete That by sharing with you some of our best bits and favourite moments from the past four years - we’ve had so many incredible guests join us on the podcast, and we hope you enjoy these conversations as much as we did!
Let’s talk about sex…