Show Notes
For Women Who Know They Want More: Friendship, Business and Life Transitions In the very first episode of Changing Lanes, Rachel and Susan sit down to share the story behind the podcast, their friendship, and the many lane changes that brought them here. From Pilates studio owner and member, to instructor and manager, to buyer and seller, to business partners and now podcast co-hosts, their relationship has taken a few unexpected turns along the way. They also share what “changing lanes” means to them, why it is never too late to start again or choose a new direction, and how this podcast became a space for honest conversations about life, growth, confidence and wanting more. In this episode, we cover: The story behind Changing Lanes
How Rachel and Susan’s friendship began
Their journey from Pilates studio owner and member to business partners
The unique dynamic of being friends, colleagues and co-founders
Why supportive female friendship matters when you are navigating change
How The Pilates Retreat Club helped inspire the podcast
What they learnt from listening to women’s stories on retreat
Why changing lanes can happen at any age or stage of life
The role of motherhood, business and passion in their own lane changes
Why taking the first step often feels scary, but worth it
What listeners can expect from future episodes
CONNECT WITH US Changing Lanes Instagram → https://www.instagram.com/changinglanesthepodcast Pilates Retreat Club Instagram → https://www.instagram.com/pilatesretreatclub The Pilates Retreat Club → https://www.thepilatesretreatclub.com.au
If you are a busy woman, mum, professional, business owner or someone quietly wondering what is next for you, subscribe to Changing Lanes for honest conversations, practical encouragement and real stories to help you navigate your next chapter with more clarity, confidence and support.
More from Changing Lanes
Join our next retreat 🧘♀️ → https://www.thepilatesretreatclub.com.au/shop Her husband was about to burn the newspaper. Then he spotted the ad. In this episode of Changing Lanes, Rachel and Susan chat with Susan Dean, founder and CEO of Dean Publishing. Susan has done it all, from working in jobs that weren’t fulfilling, to mature age study to running businesses. Then came the newspaper ad. Four words, “do you like helping people,” torn out of the paper her husband was ripping up to build a fire. She rang the number and became the world’s first female Mars Venus coach for Dr John Gray. In this episode, we cover: The newspaper ad her husband nearly burnt, and the career change that followed
Join our next retreat 🧘♀️ → https://www.thepilatesretreatclub.com.au/shop In this episode of Changing Lanes, Rachel and Susan chat with Marika about changing careers over and over again, including starting a science degree with a baby on her hip. Marika is a functional nutritionist now, but she got there the long way. She was living in New York when the GFC hit. She lost her job, her husband lost his. And with $13.67 in their account they came home. Built an e-commerce business out of her mum’s house, grew it into a store and a wholesale label, then sold it when she fell pregnant. They talk about everything from going back to uni as a mum, to losing almost everything during COVID, to her son’s autoimmune diagnosis. In this episode, we cover: Going back to uni at 30 with a six month old, and finishing just after her second baby
Join our next retreat 🧘♀️ → https://www.thepilatesretreatclub.com.au/shop You sent us your friendship breakup stories, and some of them left us speechless. In this episode of Changing Lanes, we read the stories you sent in after last week's friendship breakups episode. A best friend who had an affair with a husband and is now the children's stepmum. A mum friendship that ended with an ultimatum at a train station and then silence. A friendship from school that fell apart over a bridesmaid fitting. We couldn't fit every story into the episode, so the rest are on our Substack → https://changinglanesthepodcast.substack.com/p/the-friendship-breakups-we-never In this episode, we cover: Losing a best friend to an affair, and what happens when she becomes your children's stepmum
Join our next retreat 🧘♀️ → https://www.thepilatesretreatclub.com.au/shop Losing a friend is a breakup too, and we don't talk about it enough. In this episode of Changing Lanes, we get honest about friendships in our 30s and 40s. We talk about how friendships change through the years. What it means to outgrow friends and how it feels to be in a one-sided friendship. We both share friendship breakup stories and what it taught us. If you're going through something with a friend right now, this one's for you. In this episode, we cover: How friendships change after 30 when kids and work take over
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