The Insight Podcast

#114 | Habits for Health and Happiness | Various Guests

The Insight Podcast

Show Notes

Welcome to a bite-sized special episode of the Insight Podcast.

There are three questions I ask every guest at the end of an episode.

One of those questions is, "What's one habit you’ve introduced that’s helping you feel happier and healthier?"

This short 4 minute episode is a collection of some of my favourite responses.

Order of guests: Eimear Draper Jenna Ashford Anne-Sophie Fluri Timandra Harkness Neil Jurd James Hewitt

Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart

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