
Show Notes
Welcome to a bite-sized special episode of the Insight Podcast.
There are three questions I ask every guest at the end of an episode.
One of those questions is, "What's one habit you’ve introduced that’s helping you feel happier and healthier?"
This short 4 minute episode is a collection of some of my favourite responses.
Order of guests: Eimear Draper Jenna Ashford Anne-Sophie Fluri Timandra Harkness Neil Jurd James Hewitt
Connect with me: https://theinsightpodcast.com https://www.twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart https://www.youtube.com/@samuelcwhart
More from The Insight Podcast
Welcome to another solo episode of the Insight Podcast.
Richard Pomfrett is the founder of The Stay Safe Initiative and Boyz-2-Men, two projects with the goal of educating and protecting young people and covering topics including anti-bullying, online safety and masculinity.
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Catherine Knibbs is an expert in child trauma and “cybertrauma”, a psychotherapy clinician and the author of “Tech Smart Parenting: how to keep your kids safe & happy online”. We talk about: - Why banning screens won’t work