Episode 53 - Talking all things parenting With Cai Graham

In this episode I talk to the wonderful Cai Graham the ‘Parent & Teen Coach’.

Join us as we talk about Home Schooling, being a good enough parent and how we can communicate with our teenagers in a more relaxed, supportive way.

Cai has some amazing resources available on her website

http://www.caigraham.com

Here’s the link for the ‘Three questions’ we talk about during the show.

http://www.caigraham.com/threequestions

Cai is a best selling author of The TEEN Toolbox™ : Equipping Parents and Teenagers with the Tools for Navigating Adolescence.

Cai also hosts the podcast : Parent & TEEN Toolbox.

She speaks on many topics relating to the challenges that Adolescence can bring :

* Anxiety & Mental Health issues,

* Communication breakdowns between Parent & Teen,

* Conflict & arguments within the home

* Confidence issues that kids often face during puberty

Cai does this to help parents feel more confident so they can better support and understand their teenagers - because let’s face it - the goalposts have changed somewhat since our own teenage years.

Cai’s mission is to Help Parents to Support Their Teenagers so that Together We Can Build a Mentally Healthier and Happier Generation of Young People.

She believe that teenagers get a bad press!

Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality.

Jacci now runs a private membership club Living Life Being Human https://livinglifebeinghuman.co.uk

With over 30 years of experience in helping people, Jacci has tremendous wisdom to share to help anyone struggling better manage their anxiety, with some of the key points being;

• Understanding how our thoughts shape our reality and how we can better manage this through curiosity

• Parenting and how to better communicate our feelings

• Allowing yourself to be human

• https://livinglifebeinghuman.co.uk

• Website: https://jaccijones.co.uk

• Facebook: https://www.facebook.com/jaccijonescoaching

• Youtube: https://www.youtube.com/channel/UCNGdkkfvCpAq1A6V1iq6yww