Show Notes
In this week’s episode, co-founders of Key For Her Donna Ledwidge and Renée O’Shaughnessy chat about their growing Tik Tok following, answer your most asked questions and give you some key tips about going through Peri-Menopause and Menopause.
More from The Key For Her Podcast
Perimenopause brings with it various interpersonal conflicts that affect marriages and relationships... but this should not stop you from having healthy, thriving relationships!
Did you know that many everyday products like dairy and beauty products can affect your hormones? Hormones are one of the most prominent aspects that affect women’s health. It highly affects our mood, skin, and gut.
Everybody knows the word Collagen, but do you know what it does and what it contains?
As a woman, we face daily challenges that make us stronger. But dealing with PMS, Peri-Menopause, and Menopause is another level. Luckily, our improved modern health care is on our side.
We were so excited to have our first period back in middle school but instantly regret it when we finally experienced it. Some women never had a heads up or had a “the period talk” during puberty. As a result, young women walk blindly, treading through their periods by taking temporary fixes without knowing how it will impact their long term health.