Show Notes
In this episode, I sit down with my friend Amanda Jones Vaughan (@amandajonesvaughan) for a deeply personal conversation about grief, motherhood, and mental health. Amanda opens up about losing her mom while raising three kids under three, the anger and "mom rage" that followed, and how that grief resurfaced in an unexpected way after the birth of her fourth baby. We talk through her PMDD diagnosis, discovering she has ADHD in her mid-30s, the medication journey that's helped her find more stability, & how she manages the chaos of raising four boys.
Key Takeaway / Points: Navigating different postpartum experiences
The grief of losing her mom and the anger and "mom rage" that followed
Getting diagnosed with PMDD
Discovering ADHD in her mid-30s after a lifetime of masking as "high-functioning"
Her medication journey and learning what actually works for her
Alternative healing modalities: MDMA journey, hypnosis, EMDR, and microdosing
Advice for moms navigating loss and motherhood at the same time
Where to find the best vintage pieces
This episode is sponsored by Philips Avent. Shop the Philips Avent Anti-Colic Baby Bottle, the Philips Avent Natural Baby Bottle, & all of Philips Avent’s products HERE.
Check out Quiet Your Mind & Busy Your Hands journal and coloring affirmation books at quiet-your-mind.com.
My spinal energy healer that I mention @imtiffanycohen Shop the Looni supplement I take for my PMDD here
Follow Amanda: Instagram: @amandajonesvaughan Substack: That Said
Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers YouTube: Cameron Rogers
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