The Anti-Diet Club Podcast

Ep 43 - What Do We Mean by Non Diet?

The Anti-Diet Club Podcast

Show Notes

With International No Diet Day upon us this week, we are discussing the ways the media have diluted the meaning of this day and used it to reinforce anti-fat bias and the idea that not dieting is unhealthy. This conversation leads us on to the ways in which the body-positive movement has strayed far away from the fat black and queer community, their voices all too often drowned out by the swathes of white, straight-sized bodies telling us to simply love our curves.

Our culture is so focused on thinness as a measure of health without questioning where this came from. We dig a little deeper into pockets of the history of dieting and the idea that women should keep themselves small to ensure they can keep the attention of men.

Topics covered:

Anti fat bias

Diet culture

Misogyny and patriarchal beliefs

International no diet day

Body positivity

Body liberation

Marginalized bodies

Medical fatphobia

Racism and anti-blackness

Ableism and healthism

Books Mentioned

Sabrina Strings - Fearing the Black Body

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