Show Notes
Meet Charlie Webster and James Morton, the hosts of From Paper to Podium, the Science in Sport podcast. The first bumper episode launches on the 16th March, make sure you hit subscribe or follow so you don't miss out.
More from From Paper to Podium
In the final episode of season one, Liverpool-born MMA fighter Molly McCann joins Charlie and James to talk about her career inside and out of the octagon.
Professional rugby union player Jack Willis, and musculoskeletal expert Professor Keith Baar join Charlie and James to explore injury and how best to recover from career-threatening injuries.
Pundit and former Liverpool footballer Jamie Carragher joins Charlie and James to discuss the evolution of the beautiful game.
Four time Tour De France winner, Chris Froome, and expert on Hydration for performance, Dr Lewis James, chat to Charlie and James about how hydrating correctly can be the difference between winning and losing.
Former England Rugby Union Captain, Dylan Hartley, and leading expert on exercise recovery, Professor Glyn Howatson join Charlie Webster and Professor James Morton to discuss the importance of rest and recovery.