The Garden

#28: Alignment Before Action | Summer Jean

The Garden

Show Notes

Summer Jean is an author and a licensed therapist across multiple disciplines. She owns and operates Agami Karma Therapy. In this episode, Summer talks about how to live a life that's aligned with your calling. We take pit stops along the way to give actionable tips for choosing a therapist, journaling more effectively, having better relationships, finding what matters to you, and a whole lot more. Key Moments and Topics: - The 4 V's: Values, Virtues, Victories, and Vision - Why empowerment should be a focus in therapy - Is your journaling making your problem worse? - Building a circle of friends that act as a mirror - Dealing with breakups - How to stop playing it safe

Summer has been one of the most impactful people in my life, and I hope you find some takeaways from this conversation that help you along the journey. Thanks for listening.

Be Where Your Feet Are, - Drew

Follow Summer At: Instagram: https://www.instagram.com/summerjean4om/ TikTok: https://www.tiktok.com/@summerjean4om

Find Agami Karma Therapy: website: https://www.agamikarmatherapy.com/

Follow Pressed for Presence At: Instagram: https://www.instagram.com/pressedforpresence/ TikTok: https://www.tiktok.com/@pressedforpresence

Follow Drew Korf At: Instagram: https://www.instagram.com/drewkorf/ TikTok: https://www.tiktok.com/@drew.korf

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