Ep25 - Why We Think, Feel and React the Way We Do | Jackie Cooper

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What if many of the challenges you face today actually started in childhood? In this episode, I sit down with Jackie Cooper to explore how our early experiences shape the way we think, feel and behave as adults. We discuss limiting beliefs, emotional health, relationships, people pleasing, boundaries, personal transformation and why understanding yourself is the first step towards lasting change. We also talk about something rarely discussed in the decorating trade: andropause, testosterone and men's hormonal health. If you've ever wondered why you react the way you do or felt like you're repeating the same patterns, this conversation is well worth a listen. Topics include: • Childhood conditioning • Limiting beliefs • Emotional resilience • Relationships • Self awareness • Energy and transformation • Andropause • Testosterone • Mental wellbeing Chapters 00:00 Introduction 02:52 Childhood conditioning 06:05 Perfectionism 08:56 People pleasing 11:56 Parenting styles 15:04 Growth mindset 18:08 Personal transformation 21:07 Relationships 25:11 Breaking unhealthy patterns 30:58 Healing the inner child 33:11 Self care 35:45 Andropause and testosterone Home - Cooper Transformations