Show Notes
This episode is your introduction to endocrine disrupting chemicals - what they are, where they're hiding, and what the research is actually telling us about their impact on women's hormonal health. This isn't meant to send you into a spiral about everything in your home. It's just information, because the more you know, the more empowered you are to make choices that actually support your health. We cover: What endocrine disrupting chemicals actually are and how they interfere with your hormonal system The most common ones to know about What the research is actually saying about their prevalence and impact Why women specifically should be paying attention How to reduce your exposure in a realistic and non overwhelming way
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