Show Notes
Joomee followed conventional medical advice, yet her health continued to deteriorate. She suffered years of chronic health struggles that left her searching for answers.
* Gestational diabetes * Adenomyosis * Metastatic thyroid cancer * Type 2 diabetes * Insulin resistance * Obesity * Sleep apnea * Gastroesophageal reflux disease (GERD) * Chronic inflammation * Benign colon tumor * Depression * Anxiety
Then one diagnosis turned everything around.
After discovering Dr. Jason Fung’s fasting work, Joomee simultaneously began a journey with the Keto diet and intermittent fasting that transformed her life. Within three months, her HbA1c dropped from 7.3 to 5.2 She soon lost 80 pounds, and numerous health problems improved.
Joomee shares her transition toward Carnivore, her experience with blood sugar monitoring, and her surprising encounters with conventional cholesterol testing.
A healthcare professional herself, Joomee explains why she became a passionate advocate for metabolic health, how her experiences changed her perspective, and why she believes patients must become their own advocates.
Joomee is now an ambassador for The Noakes Foundation, founded by Professor Tim Noakes. Appointed in July 2026, she supports the foundation’s mission to advance nutrition research, challenge established scientific dogma, and promote academic freedom in discussions about metabolic health and low-carbohydrate nutrition.
We also explore the fascinating connection between metabolic and mental health, the emerging field of metabolic psychiatry, fasting, fat adaptation, and the importance of finding an approach that works for the individual.
Could changing the way you eat change your life? Watch Joomee’s remarkable story and discover why she believes people deserve to know more about metabolic health.
🥩 CONNECT WITH JOOMEE
Her website and numerous social and community links are available through the Linktree in Joomee’s @lowcarbology101 Instagram bio.
* Website: Fasting Friends: https://www.fastingfriends.xyz/ * Instagram: @lowcarbology101 * Instagram: Fasting Friends @fastingfriebds.xyz * Organization: Metabolic Collective on Mighty Networks * Organization: The Noakes Foundation thenoakesfoundation.org * Her Facebook: https://www.facebook.com/share/1Dx4E3iZdk/ * Facebook community Page: Fasting Friends
OVERALL THEME
Joomee’s journey from chronic illness and multiple diagnoses to a renewed focus on metabolic health through Keto, intermittent fasting, and Carnivore. The conversation examines insulin resistance, blood sugar, fasting, mental health, patient advocacy, and the importance of questioning assumptions and exploring different approaches to health.
🎙️ CONNECT WITH CARNIVORE EVOLUTION
-Mark Ennis, health and fitness coach [email protected], and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024
-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at [email protected]
And on Facebook in the group: Carnivore Diet After Age 40.
🎙️ Carnivore Evolution: Follow Carnivore Evolution @carnivoreevolution2024 on your preferred social media platform and podcast app. Our email is [email protected]
Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.
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This podcast is for educational and informational purposes and is not medical advice.
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