Show Notes
Do you find yourself chasing your tail when it comes to your fitness goals?
Business/career is demanding, and you just don't have enough hours in the day?
You end up up stressed and/or low in energy?
Which eventually filters over into work, family life and relationships.
You want to give your health & fitness more attention but you just don't have time?
Well this episode of the podcast is for you.
More from The Alan Williams Podcast
This week my incredible client, Orlaith Mullaney, is our guest on the podcast.
Success, like everything in life, comes with pros and cons. The pros are freedom, money, purpose etc. One of the biggest downsides is people neglecting their health, fitness or their body.
If you’re running a business, or you’ve got a demanding career, you don’t have much spare time.
Kilkenny hurler Walter Walsh wasn’t an ordinary hurler. His debut came in an All-Ireland final where he scored 1-3 and was named Man of The Match. In total he won 3 All-Irelands with Brian Cody’s team.