Show Notes
This week we are joined by Emily Perfect a primary school teacher passionate about supporting children to feel confident in themselves, their own bodies, and happy with who they are! She joins us to explain how diet culture and food obsession affect kids at a young age and shares with us the simple changes she had made at her school to ensure the children develop a positive body image.
Emily shares her own story of struggles with her body and how she became an advocate for changing the way we talk about food and bodies in front of the younger generation to break the cycle of diet culture.
Topics covered:
Diet Culture/Weight stigma in schools
Impact of negative body image on kids
How fatphobia & weight stigma is reinforced in schools
Helping kids tune in to their own bodies' needs
Benefits of helping kids develop body trust & body autonomy
Intuitive movement in schools
Body Politics and actvism
Emily Perfect
Theconfidenceclub21
Body Happy Org
Follow us on instagram @theantidietclubpodcast
Email [email protected]
Connect with Tamsin Broster
Website: www.tamsinbroster.co.uk
Instagram: tamsin_broster
Email: [email protected]
Connect with Gillian McCollum
Website: www.gillianmccollum.com
Instagram: gillianmccollum
Email: [email protected]
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